Thursday, May 15, 2008

Mixed Emotions

As some of you know I have been trying for awhile to reach my goal (250 lbs). My hope was for it to have happened last month, but no such luck. I was more determined then ever to reach my goal this month. I even had a secret super goal to reach 238 lbs (a loss of 16 lbs in one month). The super goal was created because it is my 70 lb marker and I have an old childhood friend coming to town and I wanted to surprise her with my weight loss since she doesn’t know I have had surgery. My friends at work told me that I was crazy to even have the super goal, but I guess we are all a little crazy in our own way.

I was doing really well with my meals and walking (6 miles every other day), until I hurt my knee. I did as the doctor ordered and stayed off it a little, but then started walking again, but only 5 miles this time. I am having pains in both knees and try to give myself more time off between my walks.

As for my gain during my off week, it happens and I have to accept it. I should learn not to get frustrated with situations I cannot change, which causes me to eat. I need to learn how to stay on schedule and just subtract the walking. This is something I need to work on in the future.

Anyways, I went to the doctor yesterday and I wasn’t sure what to expect given my previous week. I was really nervous, but willing to except whatever came my way. I honestly thought I would be okay, but ya never know. I stepped on the scale and I had mixed emotions. I was happy and frustrated at the same time. Why, well, because I was just 2 lbs shy of meeting my “super goal”!! That’s right, if I had controlled myself the week before I would have reached the super goal and loss 16 lbs, but to be honest I was so damn happy to have finally reach my 250 lb goal. I have lost 68 lbs so far and it just seems so surreal to me. I am still at a loss.

As for my doctor, he was very pleased with me. However, he prefers for me to only loss 6 to 8 lbs a month and that is the goal for next month. I guess we will see what happens given my knee issues. I’ll keep ya posted on my progress.

~Think Positive and Stay Healthy~

2 comments:

Anonymous said...

way to go on the 250, i hope to be there some time next year, having the lap banding on Tuesday May 20

Anonymous said...

Hope your journey has still been progressing well since your last post.

Best wishes,
Brand new weight loss blogger