Hell Month - Week 2

This has been an interesting week for me. I am tired from work and depressed. I had planned on launching my new protein shake recipes site this weekend, but my new roommate killed that plan because I ended up helping him move from one coast of Florida to the other. It was a good experience and helped me get out of my funk, plus the exercise was really nice. It also kept me from eating this weekend because we were hanging out and moving almost all day Saturday and didn’t get in until 6:00 a.m. on Sunday morning, so I have slept most of today away. I have posted my meals below, minus Friday because I forgot to write it down.

Next week should be interesting. I am going to try and cut back on the TV dinners and do my own cooking. I am also going to try and start jogging/running instead of just walking. I will try to post some cool and interesting facts on Wednesday. I am also going to try and make some time to beginning working on my new site.

BTW - One of the things you cannot have after you have this surgery is gum, which I love, so I am trying to substitute mints for it. So far it is going okay.


Monday – 03/10/08

Food (778 calories)
Quaker Chewy Granola Bar (90 calories)
York Mints – 2 total (6 calories)
Altoids – 3 total (10 calories)
Lean Cuisine Salmon with basil (220 calories)
Homemade Salad (350 calories)
Watermelon (92 calories)
Diet V8 Splash Berry Blend – (10 calories)

Exercise - 3 miles walking


Tuesday – 03/11/08

Food (1452 calories)
Quaker Chewy Granola Bar (90 calories)
Pure Protein Bar (190 calories)
York Mints – 2 total (6 calories)
Hard Candy – 5 total (25 calories)
Chili – 1 cup (389 calories) (BAD)
Grilled Chicken Salad – (277 calories)
Stew – 1 bowl (475 calories) (BAD)

Exercise - None


Wednesday – 03/12/08

Food (1306 calories)
Quaker Chewy Granola Bar (90 calories)
Chicken and Rice Soup (200 calories)
Chicken Alfredo – Lunch (498 calories)
Chicken Alfredo – Dinner (498 calories)
Diet V8 Splash Berry Blend – (20 calories)

Exercise - None


Thursday – 03/13/08

Food (880 calories)
Quaker Chewy Granola Bar (90 calories)
Dark Chocolate Candy (130 calories)
Weight Watchers: Smart Ones – Lasagna (300 calories)
Homemade Salad (350 calories)
Diet V8 Splash Berry Blend – (10 calories)

Exercise – 1 Mile Walking/Jog/Running


Friday – 03/14/08

My bad, I forgot to log stuff for this day.


Saturday – 03/13/08

Food (509 calories)
Chicken Breast – (211 calories)
Broccoli – (98 calories)
Ice Cream – (180 calories)
Diet V8 Splash Berry Blend – (20 calories)

Exercise – Helping roomie move from coast to coast.


Sunday – 03/13/08

Food (599 calories)
Chicken Breast – (211 calories)
Broccoli – (98 calories)
Ice Cream – (260 calories)
Diet V8 Splash Berry Blend – (30 calories)

Exercise – None